{"id":4540,"date":"2022-11-20T16:24:50","date_gmt":"2022-11-20T14:24:50","guid":{"rendered":"http:\/\/reich-sein.eu\/club\/?page_id=4540"},"modified":"2022-11-25T17:41:49","modified_gmt":"2022-11-25T15:41:49","slug":"kurs-autogenes-training","status":"publish","type":"page","link":"https:\/\/reich-sein.eu\/club\/dr-wolf-barth\/kurs-autogenes-training\/","title":{"rendered":"Kurs: Autogenes Training"},"content":{"rendered":"<h2><span style=\"color: #0000ff;\"><strong>Entspannen mit Autogenem Training<\/strong><\/span><\/h2>\n<h3><span style=\"color: #0000ff;\"><strong>Lerne durch \u201eAutogenes Training\u201c entspannen<\/strong><strong>\u00a0<\/strong><strong>(Das Original nach Prof. J. H. Schultz)<\/strong><\/span><\/h3>\n<p><strong>Autor:<\/strong> Dr. Wolf Barth<\/p>\n<p><strong>Format:<\/strong> eKurs (7 Lektionen, Wochen-Abstand)<\/p>\n<p><strong>Inhalt:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-254\" src=\"http:\/\/kurse.life-coaching-club.com\/wp-content\/uploads\/2019\/10\/Autogenes-Training-300x199.jpg\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/kurse.life-coaching-club.com\/wp-content\/uploads\/2019\/10\/Autogenes-Training-300x199.jpg 300w, https:\/\/kurse.life-coaching-club.com\/wp-content\/uploads\/2019\/10\/Autogenes-Training-768x510.jpg 768w, https:\/\/kurse.life-coaching-club.com\/wp-content\/uploads\/2019\/10\/Autogenes-Training-1024x681.jpg 1024w, https:\/\/kurse.life-coaching-club.com\/wp-content\/uploads\/2019\/10\/Autogenes-Training-400x266.jpg 400w, https:\/\/kurse.life-coaching-club.com\/wp-content\/uploads\/2019\/10\/Autogenes-Training.jpg 1500w\" alt=\"\" width=\"300\" height=\"199\" \/><\/p>\n<ul>\n<li><strong>Lerne mit 3 x t\u00e4glich 2 Minuten \u00dcbung tats\u00e4chlich\u00a0<\/strong><strong>abschalten, loslassen, Dich erholen<\/strong><\/li>\n<li><strong>Die F\u00e4higkeit zur Entspannung ist immer mehr \u00fcberlebenswichtig!!!<\/strong><strong>\u00a0<\/strong><\/li>\n<li><strong>Hier lernst Du das Original innerhalb von zirka 3 Monaten<\/strong><\/li>\n<li><strong>Aufbau der \u00dcbungen:<\/strong><\/li>\n<\/ul>\n<p><strong>1.<\/strong>\u00a0<strong>Schwere (Muskel-Entspannung),<\/strong><\/p>\n<p><strong>2.\u00a0W\u00e4rme (Blutgef\u00e4\u00dfe-Entspannung),<\/strong><\/p>\n<p><strong>3. Atmung (Harmonisierung Atem-Aktivit\u00e4t),<\/strong><\/p>\n<p><strong>4.\u00a0Herz (Harmonisierung Herz-Aktivit\u00e4t),<\/strong><\/p>\n<p><strong>5. Bauch (Harmonisierung Bauch-Aktivit\u00e4t),<\/strong><\/p>\n<p><strong>6. Stirn (Harmonisierung Kopf-Aktivit\u00e4t),<\/strong><\/p>\n<p><strong>7. Kurz\u00fcbung, weiteres \u00dcben<\/strong><\/p>\n<ul>\n<li><strong>Ablauf: Kombination von Kurs-Anleitung, Selbst\u00e4ndigem \u00dcben, w\u00f6chentlichem Coaching per Skype<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/kurse.life-coaching-club.com\/courses\/entspannen-mit-autogenem-training\/\"><strong>Kurs Hier bestellen<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entspannen mit Autogenem Training Lerne durch \u201eAutogenes Training\u201c entspannen\u00a0(Das Original nach Prof. J. H. Schultz) Autor: Dr. Wolf Barth Format: eKurs (7 Lektionen, Wochen-Abstand) Inhalt: Lerne mit 3 x t\u00e4glich 2 Minuten \u00dcbung tats\u00e4chlich\u00a0abschalten, loslassen, Dich erholen Die F\u00e4higkeit zur Entspannung ist immer mehr \u00fcberlebenswichtig!!!\u00a0 Hier lernst Du das Original innerhalb von zirka 3 Monaten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1985,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"members-style1-nosidebar.php","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-4540","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/pages\/4540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/comments?post=4540"}],"version-history":[{"count":3,"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/pages\/4540\/revisions"}],"predecessor-version":[{"id":4543,"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/pages\/4540\/revisions\/4543"}],"up":[{"embeddable":true,"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/pages\/1985"}],"wp:attachment":[{"href":"https:\/\/reich-sein.eu\/club\/wp-json\/wp\/v2\/media?parent=4540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}